Holding It All: Supporting Your Team & Yourself Through Emotional Fatigue

About this event

Join HR Annie and Workplace Wellness Consultant, Tiffany Green, for a live Learning Lab on the causes of emotional fatigue, how it affects both leaders and employees, and practical ways employers can support their teams while also caring for themselves.

Key Takeaways:
Now more than ever, we’re aware of personal, community, and workplace moments of hardship that can feel distracting, heavy, and exhausting. In this Learning Lab, we will:

• Identify the difference between stress and fatigue & how to recognize warning signs.
• Gain insight about emotional self-awareness & understand personal energy drains.
• Understand emotional regulation & our roles to support one another.
• Consider resources & rituals that can build resiliency and rest (for yourself + your team).

Other Details:

• If you can’t make the live session, a 7-day accessible recording link will be sent to all registrants.
• Eligible for 1 hour each of SHRM and HRCI credits!
• We will donate 100% of the proceeds to Rose Haven, Tiffany’s non-profit of choice. Rose Haven is a day shelter and community center serving women, children, and gender non-conforming folks experiencing the trauma of abuse, loss of home, and other disruptive life challenges.